Functional Gut Health

Online access that will guide you back to having a functional gut, without dieting, supplements, restrictions, requirements... bringing resilience back to your being.

My greatest question that drives what I do is...

"How do I get that without electricity or petrol?"

The health of our gut comes from within our system, the inside of the gut is external to us, and changes we make to what is external will not change what we are doing that is causing a dysfunctioning gut.

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Breath Mini Course

A compassionate way to start peeling back the layers of tension and make space in your mind

Book the 30 minute Zoom intake and have access to the course for 30 days.

As you release layers, each time we listen to the guided observations you will notice something different, this refinement unearths your True Potential, pulsed by your Unique, Complete & Natural Breath.

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Mini Walking Well Course

Every step you take can be unravelling tension and allowing more comfort, strength, stability, healing and less pain, or it can be perpetuating a situation within you that may be causing problems.

Coming soon

Feeling Your Space of Emptiness

To know yourself is to know the universe.

Your Space of Emptiness is where your exist with effortless strength, balanced energy and you are pulsed by universal energy flow that is observed as a feeling, that is explained as blissfully thoughtless.

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Online courses for

Maia Movement

Maia Movement is guided observation which will allow you to release limits held in your physical being, bringing all organ systems into balance.

When we release physical tension, we improve physical circulation of blood, lymphatic and nervous system, as well as allow our energetic aspects to move freely.

We make physical space, which softens memories or energy associated with that tension, which softens our response, and releases our need to fix it to make something better in the future.

We become presence.

There is no separation between any of our aspects, they all work harmoniously together, and are dynamically integrated, if one is out, all are out.

Maia Movement is judgement free observation, to release the limits and allow you to be;

* Effortless strength & flexibility

* Balanced energy flow

* Your Unique, complete and natural breath rhythm

Our learning is simply to release all we have learnt.