Maia Movement is guided observation which will allow you to release limits held in your physical being, bringing all organ systems into balance.

When we release physical tension, we improve physical circulation of blood, lymphatic and nervous system, as well as allow our energetic aspects to move freely.

We make physical space, which softens memories or energy associated with that tension, which softens our response, and releases our need to fix it to make something better in the future.

We become presence.

There is no separation between any of our aspects, they all work harmoniously together, and are dynamically integrated, if one is out, all are out.

Maia Movement is judgement free observation, to release the limits and allow you to be;

* Effortless strength & flexibility

* Balanced energy flow

* Your Unique, complete and natural breath rhythm

Our learning is simply to release all we have learnt.