You are learning how you function. First through reconnecting to what you can feel, you accept this unconditionally (true self love). From here you remember how to be your own safe space, stop comparing and start living your true potential. You release the energies of the past, and come back from the endless seeking of something better that has you living in the future.

You become effortless strength, balanced energy and your complete and natural breath rhythm.

You heal well, your organ systems all return to functioning well, emotions become smoother, less triggers, intuition becomes thoughtless, you move at the correct speed, and in the best direction for your highest good... your boundaries are unshakeable.

Yes, my health story includes autoimmune, thyroid that is hereditary, as well as heart conditions, reproductive health, ovarian cysts, adhesions, digestive health, circulation problems, erratic emotions, anxiety, exhaustion, tingling hands and feet, EMF sensitivity, light sensitivity, people sensitivity... general instability, UTI's, kidney issues, adrenal fatigue, anaemia... all of these issues are no longer active in me

I did not change my diet, I do not take any supplements or medications (natural or pharmaceutical), I have no restrictions... because what happens when that options is no longer available?

I do still get treatments & take herbal therapies when I get a little stuck, but these times are now years apart, and with the internal intelligence you awaken with Maia Movement, these choices are to teach me more about myself, allowing me to go deeper, releasing the current layer.

In the beginning, every day for 20 minutes, but once you understand how you function, and you are making refinements upright, in motion, you are in a place where you are not draining your energy, or causing inflammation or degradation.

Each movement becomes an energy pump, as you live in dynamic integration with earth force and gravity, everything you do becomes nourishing.